We constantly hear about how a generation of kids are growing up in front of the PlayStation and the television and that they are not getting the exercise that they need. But you need real incentive to encourage your kids to go outside and play.
Being outdoors helps your kids in many ways, both physically and mentally. It is also known that children sleep better when they have played outdoors as they burn off their excess energy. You must encourage outside play, try and build it into your daily routine by setting aside a certain time every day to explore outside.
Playing in the backyard helps to develop coordination as your kids balance on swings, throw balls and jumping the skipping rope. You will also find that playing outdoors is much more social and inclusive than typical indoor activities. This will help to develop important social skills including communication, sharing and empathy.
But let's get down to brass tacks, what are the best outdoor toys to get to help encourage your children to spend more time outside playing with their mates?
A classic piece of equipment for the kids to have fun in their garden is a trampoline. This is great because it can be used by themselves, with others (simultaneous play) or they can take turns (developing sharing skills). Trampolines help to develop co-ordinations, muscle mass, and bone density.
Another classic is the swing set, they not only entertain the kids but also help the mother's, fathers and siblings to join in and play with the kids. And pushing a swing and gets you rewarded with giggles and laughing, this is a great way for the family to bond. Swinging involves muscle exercises in starting but the swing and helps generate muscle density in the legs and arms and also the abdominal muscles.
Most of us grew up with monkey bars and climbing frames. These are fun filled activities for the kids where they climb a rope or wooden staircase and then slide down back in the safety. They are also very easy for parents or guardians to supervise without intruding on creative play. Best of all these are free at nearly every park in Australia, and each set is unique so remember to regularly visit different parks and reserves.
Having a broad selection of outdoor toys is important for parents as a variety of suitable toys for youngsters keep to keep the little ones engaged. Age appropriate toys not only give the peace of mind to the parents but also prevent any accidental injury to the kid while playing.
You will find an incredible range of outdoor toys designed for kids that are available on online stores and department stores today. Even some of the toys are designed for specific outdoor sports that can be played even at the high level that further help the kids in developing the sports streak for future
No comments:
Post a Comment